Get out of the Program, get into the Zone.🌀🌈🔥🌓 .
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Your true self is waiting with all the maps and guides you could ever need. What it needed is for you to detach from the noise of the meaning you have made and how you have become a reactor to that. Slow the noise, detach from the meaning, and enter the field of what is possible, i.e. the Zone. The thinking is not the objective there. It doesn’t serve us. Rather we may experience ourselves, observe the thinking, and we may feel and become different as a result. We may have flashes of our own inner judgement or our own wisdom and inspiration. We may sense the truth: that our lives and everything in it are exactly what we needed, and that everything is okay just as it is, despite all appearances. When you fall out of touch with this knowing— and trust me I do this often— you know you have gone wrong somewhere in your perception or your understanding. Don’t believe what you perceive, get real and sense the truth all around you. #getoutoftheprogram #enterthezone #getreal #perception #reality #mondaymeanderings #meditation #awareness #consciousness #you #growintoyou #selfie #everythingisalright #mindfulness #growth #creation #love #trueself #trueselfinstitute #phoenix #scottsdale #arizona #az #therapy #healing
Shout out today: I love my therapist! She has such great And creative tools to help me work through things and witness myself in loving compassion. Every great healing professional needs to find their own team of support and other resources, their “help”. None of us do this alone. I am, and always will be, digging into my own process alongside serving all of my amazing clients, which I believe keeps me at my best as a helper of others. Talk about being generous with yourself as a way to be generous with others!! (How timely that this was the topic at another wisdom-packed Soul Solutions last night!)🌟. .
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This tree represents me, my life, and all the great things I am balancing right now. It was a gift to recognize how many beautiful and meaningful things I have going on in my life- which is chock full of abundance, 😲, but as you can see the tree is a little full. I am moving through a time of transformation, (that, I would think, naturally comes with becoming a mother over the course of 9-10 months), and as you can imagine am preparing to shed some things to make room for my new role in life (and new baby!). That means new ways of looking at things, seeing, doing, and being. Seeing this tree as a metaphor out in front of me was a great way to relate to and care for all those parts of my self and life that needed me to. I could shift things as needed, realize what belongs where in my experience, and what could come down off the tree for now. You can do this same sort of experience with art-making, images or collage, or even random objects in a room! You can gain so much wisdom by relating to yourself in an externalized way, where you can step back and experience. And don’t be afraid to seek support. Even the healers need help as they seek to help others find THEIR inner healer, they must be in touch with their own. And nobody, truly, NOBODY does anything alone. #trueself #trueselfinstitute #healingtherapy #healing #experience #love #youarenotalone #therapy #growth #insight #personalgrowth #mindfulness #transformation #evolve #phoenix #scottsdale #arizona #az
What does it take to GET REAL??? A little bit of vulnerability, discomfort, open-mindedness, and of course... AUTHENTICITY... sure go a long way. Check, check, check, check ✔️... I guess one thing is for sure, I got really real on this episode of @innermonologuepodcast ! .
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In my latest podcast appearance, I told all about my hellish “dark night of the soul” experience from 2012-2013. Following a perfect-storm scenario, I actually felt like I lost my mind 😖😩☹️when I went through a variety of freaky mental/emotional/spiritual/physical symptoms that scared the crap out of me and my family. They and I were both worried we might never recover the Natalie we once knew, and in a way, we were right. We didn’t!
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What happened would change my life, forever... but in a good way... the best way! I recovered, basically overnight, due to a powerful spiritual healing, proving to me once and for all that spirit does heal us, and miracles DO happen! This is the reason I am an advocate for spirit-focused mental health and wellness services, and facilitate the type of healing work that I do. 🌱🌿🌳
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Usually I hold back about the details of my adventure because of what people might think, especially professional colleagues, but when we recorded this podcast I let it all go and told my REAL story. I have never been so open about my experience as I am in this episode. If it happened to me then it is happening to others, and the truth is that the spiritual issues that take place in this world CAN impact us at the mental, emotional, and physical levels. We are becoming more and more ready to understand and integrate these issues, so that many more people can be helped like I was. .
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Listen to my latest podcast appearance on @innermonologuepodcast — go to www.risephoenix.org or click the link in my bio, to check out my crazy story! It was a rad conversation indeed, thanks to inner monologue and @entelechyvisions @sharonstellutoart for having me on the show! 🌟💗🤟 #authenticity #spiritualexperience #healing #correction #hearthealing #energywork #getreal #trueself #trueselfinstitute #phoenix #arizona #az #scottsdale #therapy #intuitivetherapy #reiki #hypnosis
